Psychotherapy and Relationship Counseling:
Do you feel as if you are losing yourself under the weight of your responsibilities? Do you feel like an actor going through the motions? Are your relationships beginning to fracture?
Know that there is hope. With wellness counseling and mindfulness techniques, you can learn to improve your mood, your health, and your relationships.
Telehealth sessions accessible from anywhere in Massachusetts and New Hampshire. Limited in-person sessions in Tyngsboro, MA.
I promise to treat you with dignity, respect and privacy. My ideal clients are leaders, healers and/or caregivers who are ready to do the work. Being at peace doesn't just happen by chance. You have to work at it. Being at peace takes practice.
With therapy for anxiety or depressed mood, you will learn to recognize and change self-limiting thoughts and behaviors. You will learn skills to cultivate joy.
With couples counseling, you will learn to develop healthier communication patterns to rekindle your friendship, love and intimacy.
Copyright © 2022 Human Heart Connection - All Rights Reserved.