Therapy for Executives:
Are you a senior level executive experiencing overwhelming stress? Despite your accomplishments, do you secretly feel like an imposter going through the motions? Are exhausted from taking care of everything and everyone all the time?
If so, know that there is hope. In therapy sessions, you will learn how to decompress by using mind/body techniques and relationship/communication skills that you can apply at work, home, and in your real-life situations.
Learn to prioritize your wellness and regain your cutting-edge.
Telehealth sessions accessible from anywhere in Massachusetts and New Hampshire. In-person sessions in Tyngsboro, MA.
I promise to teach you proven ways to manage your stress and the skills to reconnect to what matters most to you.
My ideal clients are senior level executives. They are often balancing on a tightrope of high stress and perfectionism. They feel responsible for everything and everyone all the time. They have put themselves last for so long that they have forgotten who they truly are.
When you are ready to prioritize your own mental health and wellness, contact me for availability.
Therapy for Leaders with Hazel Navarro, LICSW